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After experiencing sexual trauma, the journey back to enjoying your body and sex can be difficult and long. Because 1. Michelle not her real name , 35, was abused by her uncle as a child. She describes using masturbation to rediscover her sexuality as a journey.

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Masturbation Side Effects and Benefits

Masturbation is a common activity. It occurs among people of all backgrounds, genders, and races. However, excessive masturbation can harm your relationships and everyday life. Other than that, masturbation is a fun, normal, and healthy act. However, some people may feel guilty about masturbating or have issues with chronic masturbation.

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Masturbation Effects on Your Health: Side Effects and Benefits

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For many, masturbation is a touchy subject. Almost everyone does it at some point, but no one likes to talk about it. In fact, Women are masturbating too, just not quite as much.